Services
I have recently studied abroad in Thailand and I have new services that are currently available to schedule!
There is a package inspired by Northern Thai Royalty, Chi Nei Tsang (abdominal work) that detoxes the organs and helps to relieve physical and emotional blockages and Tok Sen Massage which is an ancient Northern Thai tapping therapy. I'm so excited to share with you the beauty of Thailand within our Appalachian Mountains!
Thai Massage
Thai Massage is a powerful, ancient tradition dating back 2500 years. It combines yoga, acupressure, rocking, rhythmic compression, stretching and slow, deliberate movements to create a fully holistic experience. You do not need to be flexible to receive this type of massage. Each session is comprised of fluid movements and is tailored to what is currently going on with your body. A gentle or deep approach can be taken depending on your preference.
Thai Massage is a continual journey and aims to reverse the body's chronic and unconscious holding patterns where tension and pain linger. This massage is performed wearing loose-fitting clothing on a comfortable, thick padded floor mat and is heated during the cooler months.​
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Benefits include: increased flexibility and range of motion, improved balance and posture, increased circulation, stress reduction, improved digestion, relieves stiff joints, increased energy, improved immune system, improved sleep, relieves headaches, moves stagnant energy in the body by dissolving blockages.
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Session may include: Thai herbal balm, pha khao ma, hot towels, cold stones, cupping, aromatherapy, Tok Sen, cbd oil, magnesium, cryoderm
Integrative Massage
A harmonious blend of my evolving background expertise ranging from Esalen, Thai, deep tissue, energy work, reflexology and integrated manual therapy; this massage is curated to what your body and mind needs most.
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Session may include: warm bamboo, aromatherapy, cbd oil, hot towels, cupping, cold stones, magnesium, cryoderm, Tok Sen
Thai + Table Fusion
The best of both worlds, blending my Thai + Integrative Massages.
The first half of the massage is Thai, a powerful, ancient tradition combining yoga, acupressure, rocking, rhythmic compression and stretching. This will be performed on a comfortable, padded floor mat.
The second half of the massage is Integrative, fusing my evolving background expertise and is table based. This is a really great way to deeply relax and rejuvenate your body through movement and stillness.
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Session may include: warm bamboo, aromatherapy, cold stones, cbd oil, hot towels, cupping, pha khao ma, magnesium, cryoderm, Thai herbal balm, Tok Sen​
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Please wear loose-fitted clothing for the Thai Massage portion.
Chi Nei Tsang
Chi Nei Tsang is a traditional, holistic abdominal therapy that works deeply within the body to release stagnant energy, stored emotions, trauma, and physical tension held in the belly—often considered the body’s energetic center. Developed by Taoist monks to detoxify and strengthen the body, Chi Nei Tsang translates to “working the energy of the internal organs.”
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In this practice, each organ is understood to carry both physical function and stored emotional experience. Unprocessed emotions, chronic stress, injury, and environmental toxins can accumulate over time, contributing to restriction and imbalance within the body’s systems. Through focused, intentional touch, Chi Nei Tsang supports the release of these blockages, helping to restore the natural flow of chi (vital energy) and support healthy organ function.
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This work can stimulate digestion, circulation, and detoxification pathways while also supporting emotional release and overall regulation. By addressing the body at both a physical and energetic level, Chi Nei Tsang encourages a deeper connection between body, mind, and spirit—supporting vitality, resilience, and inner balance.
Tok Sen Massage
Tok Sen is an ancient healing modality from Northern Thailand dating back 5000 years. It is rooted in Lanna tradition and centered on the concept of sen lines - energy pathways that run throughout the body. These lines are believed to carry life force energy, similar to meridians in Chinese medicine. When energy becomes blocked or stagnant along these pathways, it can manifest as pain, tension and/or imbalance.
During a Tok Sen session, a special wooden mallet and assorted tools are used to create rhythmic tapping along the sen lines. Rather than relying only on direct pressure, this technique sends vibrations deep into muscles, fascia and joints, following the body's natural energy pathways to help release blockages and restore flow. This approach allows deeper layers of tension to soften in a way that feels both effective and gentle. The experience works on both a physical and energetic level. Vibrations move through the body to support circulation, calm the nervous system and encourage balance within the energy lines. The steady, rhythmic tapping also creates a meditative quality, blending sound and sensation into a deeply relaxing experience.
Tok Sen can help relieve chronic pain, improve flexibility, reduce stress and support overall well-being. By focusing on the sen lines, this work goes beyond muscle relief, helping to rebalance the body's energy and create a greater sense of harmony throughout.
Tok Sen Massage with Thai Herbal Compress
Tok Sen is an ancient healing modality from Northern Thailand dating back 5000 years. It is rooted in Lanna tradition and centered on the concept of sen lines - energy pathways that run throughout the body. These lines are believed to carry life force energy, similar to meridians in Chinese medicine. When energy becomes blocked or stagnant along these pathways, it can manifest as pain, tension and/or imbalance.
During a Tok Sen session, a special wooden mallet and assorted tools are used to create rhythmic tapping along the sen lines. Rather than relying only on direct pressure, this technique sends vibrations deep into muscles, fascia and joints, following the body's natural energy pathways to help release blockages and restore flow. This approach allows deeper layers of tension to soften in a way that feels both effective and gentle. The experience works on both a physical and energetic level. Vibrations move through the body to support circulation, calm the nervous system and encourage balance within the energy lines. The steady, rhythmic tapping also creates a meditative quality, blending sound and sensation into a deeply relaxing experience.
Tok Sen can help relieve chronic pain, improve flexibility, reduce stress and support overall well-being. By focusing on the sen lines, this work goes beyond muscle relief, helping to rebalance the body's energy and create a greater sense of harmony throughout.
​Thai Herbal Compress will be incorporated in this treatment. The compresses are filled with medicinal herbs and methodically applied to the body after warming them by steam. Not only do the convergence of the steaming herbs and roots smell amazing, their medicinal qualities are released and the receiver will feel lasting effects from it. The heat and steam deeply permeate the skin, opening the pores and infusing the bloodstream with all of the wonderful, medicinal herbal properties. It is known to be deeply relaxing; soothing the muscles, easing aches and pains, helping to free blockages along the energy channels, boosting circulation as well as improving the lymphatic system.
*Herbal Compress will be yours to take home*
Royal Thai Lanna Massage
Step into the traditions of Northern Thailand with this royal treatment inspired by the healing rituals once reserved for Lanna nobility. Your journey begins with a refreshing foot scrub to cleanse and prepare the body, followed by a traditional Thai Massage performed on a heated mat using rhythmic compression, stretching and slow, deliberate movements to restore natural flow and balance. The soothing warmth of Thai Herbal Compresses melts away tension and enhances circulation, while Tok Sen therapy delivers gentle, rhythmic vibrations deep into the muscle layers and connective tissues helping to release chronic tension, break up adhesions and alleviate tendon stiffness. Traditional Pha Khao Ma cloth techniques and finger trap stretching are incorporated to release tightness and improve flexibility, leaving you feeling deeply relaxed, balanced and renewed. Your session concludes with a warm tea + a light snack.
Reflexology
Reflexology is a powerful healing modality that helps promote balance and well being for the body, mind & spirit. There are zones & reflex areas in the feet that correspond to all parts of the body. Using specific techniques to apply pressure & stimulate these specific points which correspond to the organs, glands & other structures of the body allows blocked energy & the buildup of toxins to release, promoting a healing response in every organ, gland and body system.
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This aids the body in improving circulation, encourages lymphatic drainage, stimulates nerve pathways, can help with chronic pain, anxiety and tension, digestive disorders, arthritis, fatigue, headaches, insomnia, menopausal discomfort, pms & sciatica.