Services
I have recently studied in Chiang Mai, Thailand at ITM and OmSala, further expanding my knowledge of advanced Thai Massage techniques among other Thai modalities. I'm so excited to share with you the beauty of Thailand within our Appalachian Mountains!
Thai Massage
A dynamic, therapeutic massage performed on a comfortable floor mat and fully clothed. Thai Massage blends assisted stretching, rhythmic compression, acupressure, rocking and mindful movement to encourage greater mobility, circulation, relaxation and balance. Each session is intuitively adapted to your body and may range from gentle and meditative to deeper and more therapeutic.
Session may include: Thai herbal balm, Tok Sen, hot towels, cold stones, cupping, pha khao ma, aromatherapy
A personalized blend of therapeutic massage techniques drawn from my evolving practice, including Esalen, Thai massage, deep tissue, reflexology, energy work and integrated manual therapy. Each session is uniquely tailored to what your body needs in the moment, creating a fluid and intuitive approach to relaxation, restoration and therapeutic care.
Session may include: warm bamboo, aromatherapy, essential oils, hot towels, cupping, Tok Sen, Thai herbal balm
Integrative Massage
East meets West in this unique combination of Thai and Integrative Massage. The first half is performed on a comfortable padded floor mat, incorporating Thai acupressure, rhythmic compression, assisted stretching and mindful movement. The second half transitions to the massage table, where integrative techniques from my evolving practice invite deeper relaxation and restoration. Together, movement and stillness create a balanced, full body experience.
Session may include: Tok Sen, hot towels, cupping, pha khao ma, Thai herbal balm, aromatherapy, warm bamboo, cold stones
Thai + Table Fusion
Chi Nei Tsang
A deeply intentional abdominal massage rooted in Taoist healing traditions.
Chi Nei Tsang works with the abdomen, breath and energetic pathways to encourage relaxation, circulation, digestive function and the release of physical and emotional tension. Through focused abdominal work, breath awareness and gentle, yet profound techniques, the practice invites a greater awareness and connection within the body. This work is complemented by gentle work along the legs, arms, neck and scalp, creating a more integrated full-body experience. A warm Thai herbal compress is woven into the session, offering soothing heat and aromatic herbs to deepen relaxation and create a grounding, restorative experience.
Tok Sen is an ancient healing modality from Northern Thailand, rooted in Lanna tradition and centered around the Sen lines- energy pathways traditionally understood to carry life force energy throughout the body. During a Tok Sen session, specially crafted wooden mallets and tools are used to create rhythmic tapping along the Sen lines, allowing vibration to travel deeply through the muscles, fascia and joints. This unique combination of sound, vibration and sensation can encourage areas of tension to soften while supporting circulation, relaxation and a greater sense of balance and flow.
Session may include: Thai style compressions, Thai herbal balm, hot towels
Tok Sen Massage
Tok Sen Massage with
Thai Herbal Compress
Experience the rhythmic vibration of traditional Tok Sen combined with the soothing warmth and aromatic herbs of a Thai herbal compress. Tok Sen uses specially crafted wooden tools to rhythmically tap along the body's Sen lines, creating deep vibration that can help soften muscular tension and encourage a sense of balance and relaxation.
A steamed herbal compress containing traditional Thai herbs and roots are then incorporated throughout the treatment. The combination of gentle heat, aromatic herbs and therapeutic bodywork creates a deeply grounding experience designed to soothe tired muscles, ease everyday aches and tension and encourage circulation and relaxation.
*Your herbal compress is yours to take home and enjoy again
Session may include: Thai style compressions, Thai herbal balm, hot towels
Step into the traditions of Northern Thailand with this royal inspired treatment, thoughtfully designed to honor the rich healing traditions of Lanna. Your journey begins with a refreshing foot scrub, followed by traditional Thai massage on a heated mat using rhythmic compression, stretching and slow, deliberate movements to restore natural flow and balance. Warm Thai herbal compresses soothe and soften the body, while Tok Sen delivers rhythmic vibrations deep into the muscles and connective tissues to release tension and stiffness. Traditional Pha Khao Ma cloth techniques and finger-trap stretching are incorporated to encourage greater flexibility and ease. Your experience concludes with warm tea and a light snack, leaving you deeply relaxed, balanced and renewed.
*Your herbal compresses are yours to take home and enjoy again
Royal Thai Lanna Experience
Experience the deeply relaxing and revitalizing benefits of Traditional Thai Foot Massage. This therapeutic treatment combines rhythmic massage techniques, acupressure and focused work along reflexology points of the feet and lower legs to encourage relaxation and support the body's natural sense of balance and well-being. Your feet and lower legs are thoroughly massaged using a nourishing Thai herbal balm, with attention given to areas of tension and the reflexology points traditionally associated with different areas of the body. The result is a grounding, restorative experience that can leave your feet feeling lighter, your legs refreshed and your whole body deeply relaxed.
Traditional Thai Foot Massage
Facial Tok Sen
A contemporary Thai technique that brings the rhythmic tapping of Tok Sen to the face, head and neck, using small wooden Tok Sen tools and specialized techniques.
Facial Tok Sen focuses on areas that commonly hold tension, including the jaw, temples, forehead, scalp, neck and around the ears. The rhythmic vibration and gentle facial work can help promote relaxation, encourage circulation and healthy lymphatic movement and leave the face feeling refreshed and rejuvenated.
Special attention is given to the areas surrounding the ears, jaw and temples, making this an especially soothing treatment for those who experience jaw tension, facial or head tension, ear fatigue or tinnitus and are looking for a deeply relaxing complementary wellness experience.
Facial Tok Sen with Cold Stones
Enjoy everything included in the Facial Tok Sen service with an additional 15 minutes of soothing cold stone therapy. Cool, smooth stones are incorporated into the facial, neck and surrounding areas to provide a refreshing and calming sensation while complementing the rhythmic vibrations of Tok Sen.
The combination of Facial Tok Sen and cold stones is especially beneficial for encouraging healthy lymphatic flow, reducing the feeling of facial puffiness, supporting circulation and relieving tension held throughout the face, jaw, temples and head. The cooling stones provide a beautifully grounding contrast to the rhythmic tapping, a deeply restorative treatment for the face, head and nervous system.
Thai Massage on the Table
Experience the therapeutic qualities of Thai massage in a fully clothed session on the massage table. This treatment combines rhythmic compression, acupressure, gentle rocking, assisted stretching and fluid techniques to help release muscular tension, create openness and encourage greater mobility in the body.
Working with the body's natural movement and energy pathways, this session is thoughtfully adapted to your needs.
This is great for those who are unable to comfortably receive Thai massage on the floor, while still allowing you to experience many of the traditional techniques and therapeutic benefits of this practice.
Session may include: Thai herbal balm, Tok Sen, hot towels, cold stones, cupping, pha khao ma, aromatherapy